
Introspective Breathing
Give Your Life a Pause and Open the Inside
Expand your consciousness, heal from deep within, and reconnect with the wisdom of your soul.
What is Pneuma Trance®?
Pneuma Trance® is a structured experiential practice centered on introspective breathing and guided inner work. Through a carefully designed sequence of breathing, sound, rhythm, and intentional guidance, participants are invited to slow down, turn inward, and access deeper states of awareness in a safe and contained way.
The practice is offered within a professional framework that prioritizes safety, pacing, presence, and integration. Each session is intentionally structured, allowing participants to engage with their inner experience without performance, expectation, or external pressure.
Pneuma Trance® does not rely on belief systems or techniques to be mastered. It is experiential in nature and is best understood through direct participation.
Retreat Pneuma Trance - Mexico 2026
March 19 - 23
Huasca de Ocampo

Our Services
Loading days...
65 US dollarsA guided group practice for clarity, regulation, and inner alignment - Introspective Breathing
Loading days...
65 US dollars
“Meditation classes and training · Spiritual meditation services”
Upcoming Events

68 days to the eventA 5 day immersive retreat in Mexico guided through respiración introspectiva, the Pneuma Trance Method, integrating silence and symbolic engagement to open deeper access to inner order, presence, and light. Held near the sacred pyramids of Teotihuacan during the Spring Solstice.

