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Calm Blue Ocean
Introspective Breathing

Give Your Life a Pause and Open the Inside

Expand your consciousness, heal from deep within, and reconnect with the wisdom of your soul.

What is Pneuma Trance®?

Pneuma Trance® is a structured experiential practice centered on introspective breathing and guided inner work. Through a carefully designed sequence of breathing, sound, rhythm, and intentional guidance, participants are invited to slow down, turn inward, and access deeper states of awareness in a safe and contained way.

The practice is offered within a professional framework that prioritizes safety, pacing, presence, and integration. Each session is intentionally structured, allowing participants to engage with their inner experience without performance, expectation, or external pressure.

Pneuma Trance® does not rely on belief systems or techniques to be mastered. It is experiential in nature and is best understood through direct participation.

Retreat Pneuma Trance - Mexico 2026

March 19 - 23

Huasca de Ocampo

Our Services

  • Guided online Introspective breathing - deep calm from the comfort of home.


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    65 US dollars
  • A guided group practice for clarity, regulation, and inner alignment - Introspective Breathing


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    65 US dollars

“Meditation classes and training · Spiritual meditation services”

Upcoming Events

  • Retreat Pneuma Trance - Mexico 2026
    Retreat Pneuma Trance - Mexico 2026
    68 days to the event
    A 5 day immersive retreat in Mexico guided through respiración introspectiva, the Pneuma Trance Method, integrating silence and symbolic engagement to open deeper access to inner order, presence, and light. Held near the sacred pyramids of Teotihuacan during the Spring Solstice.
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